There’s more to see...
Sign up to discover and save different things to try in 2015.
Visit Site
  • Maren

    your portions may be bigger than you think | Portion Sizes and Serving Sizes for Weight Loss

  • JS Riveroll

    Portion sizes - they count. It's not only about healthy eating it is also about the correct portion size. You are what you eat!!!!! And, when catering an event you need to be concerned about portion control, food purchases and costs!

  • Slender One

    Portion #portion #control #eating #eat #right #healthy #health #food #eatingright #portioncontrol #size #rightsize

  • Margaret Gislason

    Best Fitness Quotes and Health #better health naturally #health tips #healthy eating #organic health #health food

Related Pins

for all the beauty junkies out there...a guide to perfect portions using your favorite products! genius.

Wedding Hair, Prom Hair

See all 8 comments

Just the amount of sugar in stuff we like...

Utter failure at portion control in my house. Though it's tempting to print this out for my husband and show it to him when he argues that his huge portions are fine. ; )

This Pin was discovered by Jarod Moya. Discover (and save!) your own Pins on Pinterest. | See more about oakley sunglasses, food facts and data visualization.

Control portions. Shocking sometimes how small the portions should be to be healthy!

it's all about portion control.

See all 6 comments

Calories and Food Posted on October 15, 2012 by PositiveMed Team I love this poster! A quick glance shows the calories of every day foods. It’s so much easier when you can keep a running total of how many you’ve had, sometimes it may surprise you. I always like to have an idea of how many calories everything is, helps me to make better food choices, enjoy!

A Handy Guideline for Portion Control.