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    Top 10 Moves for Thinner Thighs

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    Plie Squat Calf Raise--this will have your inner thighs and your calves toned in no time. Get other health and fitness tips at!

    Tone up your thighs !


    10 Lessons in Female Fat Loss

    Thigh workout.

    This is an exercise to help get the infamous thigh gap. For a beginner, I might say 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it.

    3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try.

    Flatten your #belly, slim your #thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall.

    Bye Bye thunder thighs - 5 Inner Thigh Moves

    10 Moves for Thinner Thighs

    lose the excuses! they don't get you any closer to your goals

    Workout tank

    Leg workout

    Feel stronger in no time with these moves that target the inner thighs. Muscle burn has never felt better!

    The Butt, Thigh, and Belly Workout: Fit into Your Skinny Jeans in 4 Weeks

    Slimmer Thighs in 7 Days.

    The Best Inner Thigh Exercises Ever | SparkPeople

    Inner thigh workout (some people may never achieve a thigh gap because of there bone structure) so if you dont have a thigh gap thats okay c:

    top 10 thigh exercises