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  • Adriean Drum

    quick workout- doesnt burn that many calories but still a great workout for 4 minutes.

  • shay { shealeigh } dodson

    world's fastest workout! (not sure about this one..aren't you supposed to keep your heart rate up for at least 20 minutes?) worth trying for those days i don't have 20-30 minutes. ....which seems to be every day. it's hard to make time to work out - i've gotta try harder!

  • Sharlene Renee

    world's fastest workout. Daniel and I have done this a few times, it's a good quick workout!

  • Morgan Hopper

    World's Fastest Workout. The 4 exercises are Squat Thrusts http://www.youtube.com/watch?feature=endscreen=9LS3PunC_aE=1 Mountain Climbers http://www.youtube.com/watch?v=KI8u58hPam4 High Knees and Jumping Jacks.

  • Kimberly John

    4 minute workout! Pretty perfect for an early morning workout to get your blood flowing. Again, it makes me realize there is no excuse to skip working out. Who doesn't have four minutes.

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