Healthy and easy snack-- must try! SMUDGIES: Smashed bananas, PB, mixed together, spread onto graham crackers, then frozen. YUM!

Healthy and easy snack-- must try! SMUDGIES: Smashed bananas, PB, mixed together, spread onto graham crackers, then frozen. YUM!

Under 100 Calories — Peanut Butter Banana Smudgies  This dessert is completely dairy-free, contains no added sugar, and tastes like an ice cream sandwich.

Peanut Butter Banana Smudgies

Under 100 Calories — Peanut Butter Banana Smudgies This dessert is completely dairy-free, contains no added sugar, and tastes like an ice cream sandwich.

50 calories each.  1 cup of vanilla greek yogurt, 1 cup light whip cream, 1.5 cups of defrosted frozen strawberries. Break graham crackers into squares and  make 21 sandwiches.

50 calories each. 1 cup of vanilla greek yogurt, 1 cup light whip cream, 1.5 cups of defrosted frozen strawberries. Break graham crackers into squares and make 21 sandwiches.

Greek yogurt, peanut butter, cinnamon, and honey dip. Healthy and delicious! #littlecookinthebigcity

Greek yogurt, peanut butter, cinnamon, and honey dip. Healthy and delicious! #littlecookinthebigcity

Dr. Ozs top 99 healthiest foods at the grocery store. Includes links to recipes for each item on the list.

Healthy Fruit-Filled Breakfast Sandwich Wraps

Dr. Ozs top 99 healthiest foods at the grocery store. Includes links to recipes for each item on the list.

This glass jar is approximately 2.25 inches in diameter and stands 2.75 inches tall. It can hold 4 ounces and is sold individually.

This glass jar is approximately 2.25 inches in diameter and stands 2.75 inches tall. It can hold 4 ounces and is sold individually.

Afternoon Snack: Apple Sandwiches! (: I used raisins instead of chocolate chips and the kids gobbled them up! LOVE them!

Afternoon Snack: Apple Sandwiches!

Afternoon Snack: Apple Sandwiches! (: I used raisins instead of chocolate chips and the kids gobbled them up! LOVE them!

Avoiding processed foods just got easier. 50 simple clean eating snacks. #cleaneating

50 Clean Eating Snacks

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