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Celery leaves are high in vitamin A, the stems are an excellent source of vitamins B1, 2, 6 & C with rich supplies of potassium, folate, calcium, magnesium, iron, phosphorus & sodium. Its compounds kills 86% of Lung cancer cells in Vitro as it is rich in flavonoid apigenin. Helps relieve joint pains, lung infections & asthma. An active compound called phthalides in celery boosts circulatory health. It contains 3-n-butyl phthalide that help reduces high blood pressure by eating 1 cup a day.

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benefits of celery: lower cholesterol and increase general health

  • Cindy Bashore

    My Dad added Flax seed and cinnamon to his diet, not only did he loose weight, he's no longer type 2 Diabetic!!!

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The Health Benefits of Bananas.......Bananas are a fantastic source of potassium as well as vitamin B6. They are a good source of fiber, magnesium, biotin, riboflavin, carbohydrates and vitamin C....kur spa new york

10 Health Benefits of Ginger. For Ovarian Cancer, Colon Cancer, Migraine Relief, Cold, Flu, Diabetic, amazinghealth.com/