Explore Open Roads, Hit The, and more!

Luckily these winter indoor training rides are coming to a close. We'll be able to hit the open road and get in some miles soon. Tim my tri coach from CB Multisport has been helping me improve my cycling over the winter. Can't wait to see what all this training will translate to on the road! #CrossYourFinishLines #swimbikerun

Luckily these winter indoor training rides are coming to a close. We'll be able to hit the open road and get in some miles soon. Tim my tri coach from CB Multisport has been helping me improve my cycling over the winter. Can't wait to see what all this training will translate to on the road! #CrossYourFinishLines #swimbikerun

Celebrating my 6 year Breast Cancerversary with some friends at #pinkfling16 this has become an annual tradition for us and I love that Carol flew in from Arizona just to keep up our tradition! @angels7412 #breastcancer #cancersurvivor

Celebrating my 6 year Breast Cancerversary with some friends at this has become an annual tradition for us and I love that Carol flew in from Arizona just to keep up our tradition!

Race packages for the 2017 Disneyland Paris Race Weekend go on sale Tuesday November 22nd! If you plan to cross this race off your bucket list in 2017 email me at cassandra@pbbtravel.com for a quote. More information at pbbtravel.com #running #halfmarathon #10K #5K #runDisney

Race packages for the 2017 Disneyland Paris Race Weekend go on sale Tuesday November 22nd! If you plan to cross this race off your bucket list in 2017 email me at cassandra@pbbtravel.com for a quote. More information at pbbtravel.com #running #halfmarathon #10K #5K #runDisney

Great shot by Coach Dave's wife of The Hubby (in gray) and his lead pack during one of our #Tuesday night runs. Running with partners really does inspire you. It helps you push yourself a little harder. When you've had a bad day your partners can help life your spirits or be there to listen to your woes as your endorphins help you get through it. #runningismytherapy #running

Great shot by Coach Dave's wife of The Hubby (in gray) and his lead pack during one of our #Tuesday night runs. Running with partners really does inspire you. It helps you push yourself a little harder. When you've had a bad day your partners can help life your spirits or be there to listen to your woes as your endorphins help you get through it. #runningismytherapy #running

All packed! Where is your next packed suitcase taking you? #travel

All packed! Where is your next packed suitcase taking you?

I love exploring new places and what could be better than shopping in the Plaza Nueva area of #Bilbao with its quaint shops. I love shopping in #Europe in outdoor open air shops like the ones that line these streets. For Day 10 of the #DecemberPhotoChallenge16 we are talking Shopping. What is your favorite place to go Shopping? #CrossYourFinishLines  #photochallenge #decemberphotochallenge #photoaday #buildcommunity #day10 @fight4wellness @hlblogs #Spain

I love exploring new places and what could be better than shopping in the Plaza Nueva area of #Bilbao with its quaint shops. I love shopping in #Europe in outdoor open air shops like the ones that line these streets. For Day 10 of the #DecemberPhotoChallenge16 we are talking Shopping. What is your favorite place to go Shopping? #CrossYourFinishLines #photochallenge #decemberphotochallenge #photoaday #buildcommunity #day10 @fight4wellness @hlblogs #Spain

Great 110 minute training run this morning. It was a cold 18 degrees when we stared at 7am but it didn't feel like it. Can't complain too much though most of our Saturdays have been unseasonably warm this year #CrossYourFinishLines #running

Great 110 minute training run this morning. It was a cold 18 degrees when we stared at but it didn't feel like it. Can't complain too much though most of our Saturdays have been unseasonably warm this year

Exhausted but we did it! A 10K PR at 1:28:46. Was hoping to break 1:30 and we did!!!! Getting ready for a nap! #running #10KAcrossTheBay #10K

Exhausted but we did it! A PR at Was hoping to break and we did! Getting ready for a nap!

Happy December! Today is Day 1 of the #DecemberPhotoChallenge16 and today's post is #selfie and introduce yourself I'm Cassandra. I'm a fitness and lifestyle blogger as well as a Forensic Scientist Swim Team Coordinator Triathlete Runner wife and mom. Whew I'm tired just writing all that! I know today's selfie day but it was too hard to crop The Hubby out of the picture so meet Joe too!  As a 6 year breast cancer survivor my Powered By BLING philosophy is "Challenge Yourself to Cross Your…

Happy December! Today is Day 1 of the #DecemberPhotoChallenge16 and today's post is #selfie and introduce yourself I'm Cassandra. I'm a fitness and lifestyle blogger as well as a Forensic Scientist Swim Team Coordinator Triathlete Runner wife and mom. Whew I'm tired just writing all that! I know today's selfie day but it was too hard to crop The Hubby out of the picture so meet Joe too! As a 6 year breast cancer survivor my Powered By BLING philosophy is "Challenge Yourself to Cross Your…

Had a great day racing the Rev3 Williamsburg Oly. Beautiful day for a race and great course. Happy with my times overall. Came in 8th out of 18 in my division. I'll take it  Here I come 70.3! #triathlon

Had a great day racing the Williamsburg Oly. Beautiful day for a race and great course. Happy with my times overall. Came in out of 18 in my division.

Today I took 1st place overall at the Flying Feet 5K Conference Championships!!! I ran the race of my life PR'd and obliterated my handicap. It still feels surreal to me. Though I may never take 1st place ever again in a race (or be able to say I beat my husband in a race!) this win was a culmination of a long journey back to health for me. Thank you to all my friends and family that have supported me and stood by me as I pursue all my dreams and goals these last few years. Thank you most…

Today I took 1st place overall at the Flying Feet 5K Conference Championships!!! I ran the race of my life PR'd and obliterated my handicap. It still feels surreal to me. Though I may never take 1st place ever again in a race (or be able to say I beat my husband in a race!) this win was a culmination of a long journey back to health for me. Thank you to all my friends and family that have supported me and stood by me as I pursue all my dreams and goals these last few years. Thank you most…

Spent an amazing 3 hours biking through the streets of #Paris today with @FatTireParis My bike's name I BIKE THEREFORE I AM was perfect for me! #travel #europe #cycling

Spent an amazing 3 hours biking through the streets of today with My bike's name I BIKE THEREFORE I AM was perfect for me!

St Patty's Day race #poweredbybling #running

It's St. Patty's Day - Get Your Green On

Get Your St. Patty's Day on with Green Foods that keep you healthy. Green Breakfast Burrito, Green Super Shake, Add Green to pizza. Get Your Green On!

Mini Me doesn't get to drink sofa often but after dropping 30 seconds in 200 breaststroke her reward from one of her coaches was a rarely allowed Soda #MountainDew #swimming #SwimTeam

Mini Me doesn't get to drink sofa often but after dropping 30 seconds in 200 breaststroke her reward from one of her coaches was a rarely allowed Soda

The Columbia Half Marathon on April 23 is GREATLY in need of Run Course Volunteers. If you can volunteer on the course so that runners can run this awesome local race please sign up through this link http://signup.com/... As a thank you @RipItEvents is offering a 25% Registration Discount to Volunteers. The Discount can be used on a future 2017 Rip It Event. Thanks in advance if you are able to assist! #running #ripitambassador

The Columbia Half Marathon on April 23 is GREATLY in need of Run Course Volunteers. If you can volunteer on the course so that runners can run this awesome local race please sign up through this link http://signup.com/... As a thank you @RipItEvents is offering a 25% Registration Discount to Volunteers. The Discount can be used on a future 2017 Rip It Event. Thanks in advance if you are able to assist! #running #ripitambassador

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