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Today is Feast Day so I came to class prepared with my @fitmarkbags cooler. I absolutely love this thing!!

Today is Feast Day so I came to class prepared with my @fitmarkbags cooler. I absolutely love this thing!!

Prepared @ jillchristinefit

Prepared @ jillchristinefit

Prepared @ heatherrfit

Prepared @ heatherrfit

Gotta love this bag for the commute and a full day in classes.

Gotta love this bag for the commute and a full day in classes.

What can you expect from my Carb Cycling and Intermittent Fasting Program? - A time saving multi-week program that fits your busy schedule - No nonsense ACCOUNTABILITY and support via an online community - A program that includes an immense amount of value for an AFFORDABLE price - The QUALITY of instruction you would expect from a trained teacher with over ten years of life coaching experience. - FREE copy of a groundbreaking book! - FREE access to hundreds of workouts in addition to those…

What can you expect from my Carb Cycling and Intermittent Fasting Program? - A time saving multi-week program that fits your busy schedule - No nonsense ACCOUNTABILITY and support via an online community - A program that includes an immense amount of value for an AFFORDABLE price - The QUALITY of instruction you would expect from a trained teacher with over ten years of life coaching experience. - FREE copy of a groundbreaking book! - FREE access to hundreds of workouts in addition to those…

There are 56 different names for added sugar you might see on a list of ingredients. Get to know them:

14 Ways To Eat Less Sugar In 2015

There are 56 different names for added sugar you might see on a list of ingredients. Get to know them:

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