Maj. Scott Smiley had been in Iraq for only six months before he lost his vision. Back then he was a first lieutenant with Alpha Company of the U.S. Army and led a 45-man, 4-Stryker vehicle platoon in Mosul, Iraq.
5 Secrets to Success for Wall Balls - Wall ball shots are a classic movement every CrossFit athlete has to face. Here are 5 tips to help get as many as possible next time they appear in the WOD.
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5 Secrets to Success for Wall Balls - WOD Planet
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What the Open Means to Me | CrossFit Games
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Members of the CrossFit HQ staff tell us what the Open means to them. It's a worldwide competition about community and the idea you can do anything you put your mind to. It's about proving yourself.
I’m not elite. I’m not even average. I am the everyday athlete struggling to get fit. l CrossFit Games
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What am I doing here? One man's journey with the crossfit open
We weigh more than before we started lifting, but we look slimmer. | 21 Secrets Girls Who Lift Won't Tell You
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"5lbs of fat vs. 5lbs of muscle" Can you see which one makes your body bigger? #health #fitness #weightloss
5 pounds of fat vs muscle... kinda gross, but interesting.
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50 Ways To Get Better At CrossFit — A Gym Life - A Blog About CrossFit Training, The Paleo Diet, And Cooking Like A Bad-Ass
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50 crossfit tips *READ THIS OFTEN*
get better at crossfit ladies 50 Ways To Get Better At CrossFit Great article!
The Predator-Diet Approach to Pre Competition Nutrition
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One day I will do handstand pushups!!
Katie Hogan. I LOVE her!! Crossfit Queen!
Interview: Camille Leblanc-Bazinet
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Interview: Camille Leblanc-Bazinet #CRossFit #CrossFitGames #CRossFitOpen
Mental Training for CrossFit: Focusing on Improvement
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Mental training - focusing on improvement
Katie Hogan: An Athlete’s Approach to CrossFit
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How to Mentally Prepare for a Max Effort Lift
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Interview: Samantha Briggs On The Comeback
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Interview: Samantha Briggs On The Comeback #CrossFit #CrossFitOpen
Josh Golden on His 13.2 Workout Being Rejected