Dukan desserts: Oat bran cake recipe for Dukan diet
Dukan Lemon Bread: 4 TBSP oat bran 3 TBSP Splenda brown sugar 3 TBSP nonfat vanilla Greek yogurt 2 eggs 1 tsp vanilla 1 tsp lemon extract 1 tsp baking powder 1 tsp cinnamon Place all ingredients in a glass loaf pan. Use a whisk to thoroughly mix ingredients. Microwave uncovered for 4 minutes. Let cool for about a minute and turn onto plate. Perfect with coffee in the morning or as a dessert after dinner.
#applepie #dukan actually that sounds like the tostada recipe - somewhe 1 egg white 1 TBP cornflour 1 tsp baking powder 2 oz (about 50g ?) of quark or similar mix it up - add spices (garlic salt / onion salt ?) as required and spread thin on oiled baking tray and or baking paper - cook at 170 ish for 25 mins until crispy - I break it up and use them as "crisps" for dipping...or like a poppadom (add indian spices) - might well work as a pie