Pinterest • The world’s catalog of ideas

Explore these ideas and more!

Fitness Model Paige Hathaway Pics: Paige Hathaway is an American fitness model and the August 2013 Flex Bikini Model Search Winner and is scheduled to compete at the FLEX Bikini Model Search Championships in Las Vegas, Nevada this year.

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!:

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!:

February is nearing and what better way to celebrate than to get fit! Here is a furious little challenge for the entire month that is sure to whip your ent

Beginner, Intermediate And Advanced HIIT Workouts

the drop 10 workout... I like this, but will vary it up a bit to get in some pull-ups and cardio using a machine instead of the jumping jacks.

Sexy Summer Arms Resistance Band #Workout for the girl who loves to show off her arms! || lushiouslifts.com