Sorry about the silliness of this post, but I’m sort of in a goofy mood. The clip is kind of long, but of course you do want to know who wins in the end, don’t you? At the one-minute mark or so the yogi does a sequence that reminds me of a good old-fashioned yoga demonstration. Definitely love all the cracking joint sound effects. Check it out if you’re looking for ten minutes of entertainment and/or want to beef up on your yoga fighting skills.
6 Breathing Techniques to Help You Relax. Finding time to unwind ain’t always easy. Good news is, the remedy could be just a few breaths away. Read on for the best expert-approved breathing techniques to help de-stress in no time at all.