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BodyRock.TV | The Home Workout Movementfrom BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

Diets don't work. Healthy habits do.

fitsugar.comfrom fitsugar.com

No Excuses! Motivational Quotes to Get You Moving

You are who you choose to be.

I didn't have but 20 minutes to workout yesterday - so I only did 600 midsection reps. Don't tell me you don't have time to work out. Tell me what you've given to the time you've been given.