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The Healthy Rebel – Raw Dessert & Treat Recipe eBook Cookbook - When I set out on my journey to lose body fat, gain muscle, be happy, healthy and successful in life I knew out of the gate I would always be a rebel. Every diet book I read told me I couldn’t have desserts. I didn’t believe it and I wouldn’t accept it.  This is how I became The Healthy Rebel. I wanted cake and to fit in my skinny jeans.

The Healthy Rebel - Raw Dessert & Treat Recipe eBook Cookbook

The Healthy Rebel – Raw Dessert & Treat Recipe eBook Cookbook - When I set out on my journey to lose body fat, gain muscle, be happy, healthy and successful in life I knew out of the gate I would always be a rebel. Every diet book I read told me I couldn’t have desserts. I didn’t believe it and I wouldn’t accept it. This is how I became The Healthy Rebel. I wanted cake and to fit in my skinny jeans.

Fat Facts. Which ones to avoid and which ones can actually be good for your body. #health #diet

Fat Facts

Fat Facts. Which ones to avoid and which ones can actually be good for your body. #health #diet

Each serving is high in antioxidant vitamins C and E. Plus, you’ll get 100% Daily Value of heart healthy vitamins B6, B12 and folic acid

Each serving is high in antioxidant vitamins C and E. Plus, you’ll get 100% Daily Value of heart healthy vitamins B6, B12 and folic acid

20 recipes to help you lose weight, healthy recipes to lighten up your breakfast, lunch, dinner and snacks! #recipes

20 recipes to help you lose weight, healthy recipes to lighten up your breakfast, lunch, dinner and snacks! #recipes

Lose 2 LBS while you sleep with Dr Oz's Swimsuit Cleanse! Pinning because the smoothie recipes sound pretty good

Dr Oz Swimsuit Cleanse Guidelines & Shrink Drink Recipes to Lose 2 Lbs

Lose 2 LBS while you sleep with Dr Oz's Swimsuit Cleanse! Pinning because the smoothie recipes sound pretty good

Dairy-Free Fudgsicles (Made with Avocados!) 2 avocados (remove pit and skin) 3/4 cup + 1 Tablespoon of Cocoa Powder (Hershey's special dark is my favorite!) 1/3 cup milk (dairy or nondairy) *I used almond. 1/4 teaspoon salt 2 Tablespoon vanilla extract 1/4 cup agave

Dairy-Free Fudgsicles (Made with Avocados!) 2 avocados (remove pit and skin) 3/4 cup + 1 Tablespoon of Cocoa Powder (Hershey's special dark is my favorite!) 1/3 cup milk (dairy or nondairy) *I used almond. 1/4 teaspoon salt 2 Tablespoon vanilla extract 1/4 cup agave

homemade chocolate almond butter

Homemade Chocolate Almond Butter

This decadent Homemade Chocolate Almond Butter . 2 cups ounces) dry toasted, unsalted almonds cup semisweet chocolate chips 1 tablespoon sugar, or to taste teaspoon sea salt

Sun-dried Tomato Olive Crackers  2 cups walnuts, soaked overnight, drained and rinsed  1/2 cup ground flax  1/4 cup water  1/3 cup sun-dried tomatoes, softened and chopped  1/2 cup olives, sliced  1 teaspoon oregano  pinch thyme  S  mix in food processor, 140 for 1 hr, 115 until dry--at least 8 hrs

Sun-dried Tomato Olive Crackers 2 cups walnuts, soaked overnight, drained and rinsed 1/2 cup ground flax 1/4 cup water 1/3 cup sun-dried tomatoes, softened and chopped 1/2 cup olives, sliced 1 teaspoon oregano pinch thyme S mix in food processor, 140 for 1 hr, 115 until dry--at least 8 hrs

Susan, I’ve made the sunflower flax crackers a couple of times. Love them! Now, if only I can make enough to curb my craving for them! They’re absolutely delicious. I find myself sneaking

Susan, I’ve made the sunflower flax crackers a couple of times. Love them! Now, if only I can make enough to curb my craving for them! They’re absolutely delicious. I find myself sneaking

Tomato, basil & spinach egg muffins! Put fresh, chopped basil, green onion, spinach & 1 tomato slice in bottom of muffin tin sprayed with Pam. Pour egg whites mixed w/ garlic powder & pepper over veggies to top of each cup. Bake 10-15 minutes at 350.

Tomato, basil & spinach egg muffins! Put fresh, chopped basil, green onion, spinach & 1 tomato slice in bottom of muffin tin sprayed with Pam. Pour egg whites mixed w/ garlic powder & pepper over veggies to top of each cup. Bake 10-15 minutes at 350.

Clean Eating Brownie Cupcakes with Mint Fudge Icing (will need to find Cashew Butter & mint extract for this)Ingredients:      1 Can Black Beans 540mL (rinsed thoroughly)     2 Egg Whites and 1 Full Egg     1/3 Cup Plain Pureed Pumpkin     3 Tbsp Cashew Butter (or Vegan Butter/Vegetable Oil)     1/4 Cup Cocoa Powder     1/8 Tsp Salt     1 Tsp Vanilla Extract     6 Packets Stevia     4 Tbsp Agave or Honey     1/2 Cup Dark Chocolate Chips

Clean Eating Brownie Cupcakes with Mint Fudge Icing

Clean Eating Brownie Cupcakes with Mint Fudge Icing (will need to find Cashew Butter & mint extract for this)Ingredients: 1 Can Black Beans 540mL (rinsed thoroughly) 2 Egg Whites and 1 Full Egg 1/3 Cup Plain Pureed Pumpkin 3 Tbsp Cashew Butter (or Vegan Butter/Vegetable Oil) 1/4 Cup Cocoa Powder 1/8 Tsp Salt 1 Tsp Vanilla Extract 6 Packets Stevia 4 Tbsp Agave or Honey 1/2 Cup Dark Chocolate Chips