Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

Skinny Pineapple Smoothie: 1 C frozen pineapple, 1/2 med banana, 1/2 C crushed ice, 1/2 cup vanilla yogurt, 1 1/2 C skim milk OR coconut milk

Pumpkin Ice Cream- 4 bananas frozen, 1 cup pumpkin puree, 1/3 cup maple syrup or honey, 1 1/2 tsp pumpkin pie spice, process together and freeze for 24 hours.

Strawberry-Lemon Detox Drink ~works well, makes you feel less bloated. 1 cup of fresh or frozen strawberries 1/4 of a lemon or 2 tbsp of lemon juice 1/2 cup cold water 5 ice cubes 1 tbsp Honey.

Healthy Fruit and Oat Smoothie 1 cup quartered strawberries 1 sliced banana 1/4 cup raw almonds 1/2 cup of oats 1 cup low-fat vanilla yogurt 1 teaspoon of honey cinnamon

Brownie Batter Overnight Protein Oatmeal - 1 cup Unsweetened almond milk (or low fat milk of choice) -1/2 cup Plain low fat Greek yogurt (or mashed banana, or pumpkin) -2 tbs Unsweetened cocoa powder (or more, to taste) -1/8 tsp Salt -2 tbs Baking stevia or 1/4 cup sweetener that measures like sugar -1 cup Old fashioned oats -1/4 cup Protein powder (or additional oats)

Jessica Simpson's Trainer Shares His Ultimate, Slim-Down Breakfast Smoothie Recipe: Vitamin G

Breakfast shake: 5 raw almonds, 1 red apple, 1 banana, 3/4 cup nonfat Greek yogurt, 1/2 cup nonfat milk , 1/4 teaspoon cinnamon.

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