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Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

Beginning: Ugh, I hate running; worst thing in the world. Middle: Momentum`s helping me, feeling pretty good; hey look, I`m being active! End: That was really good, and now I can feel proud that I ran for this long. If you know what the ending`s like, you`ll be able to get there.

The goal is often nearer than, It seems to faint and faltering man and many a fellow turns about when he might have won had he stuck it out. So stick to the fight with your hardest hit, it is when things seem worst, that you mustn't quit

Biggest Loser / #BiggestLoser / Motivation / Inspiration

Fit is not a destination. It's a way of life. #Fitgirlcode #fitspiration #motivation

Another quote to inspire you to NOT skip the gym.

Really need to remind myself of this since it is finally getting warmer.

Instead of giving myself reasons why I can't, I give myself reasons why I can. #fitness #motivation #inspiration

I completely agree with this quote!

Make Yourself Proud. Going to start getting in shape again!!!