Here's a little fun fact... When I was younger I took synchronized swimming lessons with two friends. It was fantastic and I still practice whenever I go swimming. :)
“Shinrin-yoku” is a Japanese term that translates as “forest bathing” and describes immersing oneself in a forest environment in order to experience the healing effects of Mother Nature at her best. It is believed that the trees themselves emit natural aromatherapeutic benefits from the essential oils in the woods that are inhaled over an extended period, causing an actual "magic in the air."