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from Etsy

Oh My Quad Becky Look At Her Squat Workout Shirt

Oh My Quad Becky Look At Her Squat Workout by EmilyOliveCollection, $18.00

Quick Workout: Use Cables for Total-Body Fitness | Women's Health Magazine Started TRX a FEW weeks ago! IT has kicked my but the results show (so they tell me) I have not lost weight but by body has changed!

from Skinny Mom

Wear Your Motivation on Your Sleeve: 15 Inspiring Shirts

Workout clothes to keep you motivated!

Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.


Naval Heritage Park

The glow run is DEFINITELY on by bucket list! Yes, I'd love to run into glow powder and glow water. That's not running; that's PLAYTIME.

from Shape Magazine

8 Ways to Stay Warm on Winter Runs

Layer Your Clothes - 8 Ways to Stay Warm During Your Winter Run - Shape Magazine

from POPSUGAR Fitness

6 Things to Know Before Your First Color Run

Color Run tips.