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10 Ways To Trick Your Body Into Eating Less

Helpful tricks to eat less during the day. #weightloss #healthy #fitness

2017: I'm Going to Be the Fittest Chick You've Ever Seen :)) !!

Run now, there may be time days, weeks, months when you can't...

Believe in yourself & you will be unstoppable

Creamy Cauliflower Chowder (30 minute and Gluten Free)

Creamy Cauliflower Chowder is a healthy, easy, comfort food recipe and ready in under 30 minutes. Gluten free, low carb and keto friendly. Can be made in a slow cooker.

27 Big Hearty Salads

These 27 BIG HEARTY SALADS are the perfect healthy recipe for those New Years resolutions! Every type of salad you can easy and delicious! Eating healthy can be delicious!