105 Inspirational Yoga Quotes-I am always looking for inspiring words to build my class sequences around. There are some great quotes in this post that I am looking forward to sharing with my students.
Yoga Fitness Flow - This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
Decluttering our way Towards Minimalism – Part 2 – Decluttering Tips & Tricks
Want to declutter your life? Stick to the minimalism rule: You get of your use out of of the things you own. Winter is a great time to pare down what you own and make some much needed donations to your local charity!
CLICK THE PIN TO READ ALL 10 healing mantras and affirmations for reducing stress and anxiety. These positive affirmations help you find peace and joy in life. Check out The Truth Practice to read about inspiration, authenticity, happy living, manifestati
Om - the sound of the universe itself. The imperishable sound is the seed of all that exists. The past, the present, the future. - all are but the unfolding of OM. And whatever transcends the three realms of time. That indeed is the flowering of OM.