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CT Fletcher - I command you to grow.
Great informative article on how to grow bigger shoulders, as the delts are often lesser trained than the upper arms and chest. Article contains videos.
I've followed this routine before! It's great! I always add cardio after the lift though...:
Strong is the new Skinny
If it doesn't scare you, it isn't heavy enough. Weightlifting Inspiration and motivation
Three Exercises I Wish I Would Have Started Sooner - Lift Big Eat Big
Eat to Perform
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Living Fit Mommy: OMG...This. Every Day. Just This.
Check out the top 10 best dumbbell exercises to explode your arms muscles @bbadvisor