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Mac-and-Cheese-Style Cauliflower

Mac-and-Cheese-Style Cauliflower

Cauliflower Mac and Cheese: Hold the mac, but not the cheese. Save on a few carbs with this creative cauliflower mac and cheese recipe from Vegetarian Times. Can make a Nutritional Yeast sauce instead of cheese!

Craving something sweet, but don't want to ruin your diet?  If you're watching what you eat but still want dessert, check out this list of sweet treats under 100 Calories!

Craving something sweet, but don't want to ruin your diet? If you're watching what you eat but still want dessert, check out this list of sweet treats under 100 Calories!

homemade protein bars.1 Cup of Oatmeal 1 Cup of Skim Milk 1 ¾ Cups of Peanut Butter 4 Scoops of Whey Protein, a sprinkling of cinnamon. Combine the ingredients in a large bowl and mix well. Pour into glass flat dish refrigerate 8 hrs cut into bars and wrap. keep in fridge.

homemade protein bars.1 Cup of Oatmeal 1 Cup of Skim Milk 1 ¾ Cups of Peanut Butter 4 Scoops of Whey Protein, a sprinkling of cinnamon. Combine the ingredients in a large bowl and mix well. Pour into glass flat dish refrigerate 8 hrs cut into bars and wrap. keep in fridge.

Healthy Cookie Recipes- I love sweets I'll have to try some of these!

Don't Stop at Just 1! 22 Healthy Cookie Recipes

Skip the sugar-laden pastries from the coffee shop, and make a batch of this blueberry-lemon coffee cake instead. When compared to a traditional coffee cake, this recipe has half the calories and a quarter of the fat.

Blueberry Lemon Coffee Cake

Skip the sugar-laden pastries from the coffee shop, and make a batch of this blueberry-lemon coffee cake instead. When compared to a traditional coffee cake, this recipe has half the calories and a quarter of the fat.

"Cake batter" energy bars. NO bake, they are actually healthy and nutritious, and there is no cake batter in them but they taste like it.

Cake Batter Energy Bars

"Cake batter" energy bars. NO bake, they are actually healthy and nutritious, and there is no cake batter in them but they taste like it.

A Recipe for Sweet Potato No-Skins From the New Biggest Loser Cookbook | fitbottomedgirls.com

A Recipe for Sweet Potato No-Skins From the New Biggest Loser Cookbook

A Recipe for Sweet Potato No-Skins From the New Biggest Loser Cookbook | fitbottomedgirls.com

If the oven calls to you when Fall weather blows in, whip up a batch of these healthy pumpkin muffins. The fiber in the oats make them hearty and filling, and the dark chocolate chips add a little extra sweetness we all crave. Mildly sweet yet

If the oven calls to you when Fall weather blows in, whip up a batch of these healthy pumpkin muffins. The fiber in the oats make them hearty and filling, and the dark chocolate chips add a little extra sweetness we all crave. Mildly sweet yet

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