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Losing weight has made my quality of life increase dramatically!

this is my goal

Daily motivation (25 photos)

So if i do these will i look like this? Eat more vegetables. Drink more water and green tea. Get more sleep. Work out minutes daily. and think positive

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Jaxx FitPak Meal Prep Bag

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Thank goodness I am at this point.  I no longer crave sweets. Healthy choices for life!

the less you eat sweets, the less you crave them. when you want sugar, your body is literally begging you for protein! SO true I haven't eaten sweets or drank pop in MONTHS and I have no desire to even try them when they're around.

This is perfect!! I love this, especially the motivation board and setting goals! It's the beginning of it all! :)

Getting Back on Track Made Simple-the most important thing to remember is being healthy is a lifelong endeavor so don’t worry about mistakes, or the past, move forward and create a better future for yourself

Which #workout are you?  | Come to Body Morph Gym in Ferndale, MI for all of your fitness needs! Call (248) 544-4646 TODAY to schedule an appointment or visit our website www.bodymorph.net for more information!

Which Type Of Workout Works Best For You?

2 Flat-Belly Exercises You Can Do Just About Anywhere: You dont need fancy fitness sliders to intensify your workout; you just need two hand towels!

Lazy fitness junkie? Check out these awesome workouts you can do anywhere! funny, but I do some of these.

"Lazy Girl Fitness - awesome mini workouts you can do anywhere." Don't know if I would call it "lazy girl", but rather busy!

Love this idea for maintaining goal motivation

lose your belly fat, weight loss without exercise, laser weight loss - Motivation Pin Board Need A Little Motivation?

Are you missing key exercises in your routine? And is that keeping you from reaching your goal? Our "Dumbbell Workout Poster" will show you the absolute best dumbbell exercises to build the body you w

Dumbbell Exercise Poster - 4-Week Workout Plan for Women

Are you missing key exercises in your routine? And is that keeping you from reaching your goal? Our Dumbbell Workout Poster will show you the absolute best dumbbell exercises to build the body you w

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