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    Try our revolutionary, science-backed weight loss exercise routine. It's reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks, from Chris Freytag at Prevention.

    Shrink a Size in 14 Days - revolutionary, science-backed workout is reader tested & can help you shed up to 12 lbs & 22 inches in just 2 weeks. Prevention

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    Shrink a Size in 14 Days --- This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks.

    Lose around 6 lbs / 10 inches off your waist in two weeks (the most successful participants lost 12 lbs / 22 inches)

    lose 10 pounds in 3 days

    I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!

    The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

    Jessica Simpson's Daisy Duke workout

    For non gym days - Bob Harper's Fat Blasting 20 min Workout. Love his workouts, they always leave me hurting the next day!

    The Butt, Thigh, and Belly Workout: Fit into Your Skinny Jeans in 4 Weeks

    The total body workout only takes 8 minutes and doesn't involve any equipment. Here's what we did: The 8 Minute, Fat-Blasting CrossFit Workouts.

    30 days, 15 minutes.

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    The Little Black Dress Workout, sexy in 4 weeks.

    This is an EXCELLENT cardio / total body workout! Follow this routine two or three days a week, using a 10- to 15-pound kettlebell.

    Lose around 6 lbs / 10 inches off your waist in two weeks (the most successful participants lost 12 lbs / 22 inches)

    Shrink Your Belly in 14 Days: This fastest ever routine will firm & flatten you from all angles in just 2 weeks.

    Shrink a Size in 14 Days - This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks.

    Shrink Your Belly in 14 Days