There’s more to see...
Sign up to discover and save different things to try in 2015.
Visit Site
  • Jody Barnette

    A weekly summer workout schedule! #fitness #workout #exercise #summer

  • Shayy Ward

    Find more Fitness Motivation Check http://www.fitbys.com #fitness #motivation #bodibuilding #gym #quotes

  • Madisyn Hammes

    Stay Healthy with #healthplace ! For more information on how we can help you be the best you can be, see our website! #health #fitness #recovery #sleep #regime #lifestyle #massagetherapy #acupuncture #exercisephysiology #psychology #dietetics #podiatry #cupping #chinesemedicine #activereleasetechnique #Workout #exercising #Workout Exercises #physical exertion #physical exercise| http://recipescooking9766.blogspot.com

  • Chelsea Shanahan

    Find more Fitness Motivation Check #fitness #motivation #bodibuilding #gym #physical exercise #Workout #exercise

Related Pins

i like to have a variety of these workouts, so your body doesnt get used to anything

Week 75: a heavier leg workout with weights for all the leg exercises. With one of my favorite lunge variations the Crossover Lunge. This one will fire those glutes up.

I WILL achieve my goal of 130 by the time he returns

Any workout is a good workout www.spafitnation.... Find more like this at gympins.com

Daily Workout Plan for Women | daily-workout-plan.png?1378387873

Weight Loss Exercise

P.S. Read an article today about nitrates in foods reducing oxygen expenditure in exercise which lets you work longer at your max. Spinach and beets have a lot of nitrates. If you were curious.

7 minutes HIIT workout, do every exercise 30 seconds with 2 to 3 session and interval rest for 10 seconds

Seeing as how my New Year's resolution is to turn my ghetto booty into a tight ass, this is perfect.