More to explore:
Weight loss Inspiration. You go girl!
This girl shares her amazing journey of weight loss and life. Plus, she has tons of healthy recipes and eating tips.
Undressed Skeleton. Blog dedicated to this girl's weight loss journey where she shares her secrets to healthy eating and fitness.
this girls story of losing weight plus tons of healthy meal plans
Her blog is great! Lots of healthy food tips, recipes, etc.
Clean Eating is Good Eating: Quick Combos and Breakfast Ideas (obviously I would make my own of these things but sweet list!)
portion plate....need one but I'll use this template for now :-)
Eating Clean Meal Plan (2 weeks of B,L,and D plus snacks ideas) Very family and budget friendly...
Data gathered by Massive Health through The Eatery app. I've been using at and it's a great way to (very) loosely gauge how wholesome your eating habits are.
Healthy lunches Courtney Baker Baker Baker Boaz here's a good listing of what I've been creating on my own!
Make mini frittatas with spinach and sun-dried tomatoes for a healthy breakfast to go. | 29 Ways To Eat More Veggies For Breakfast
Papaya breakfast boat - swap your Greek yogurt for siggi's Icelandic yogurt. Lots of protein, simple ingredients and not a lot of sugar!
I'm definitely the "girl-on-a-budget diet" but this is a good way to stay focused. maybe printing it out and putting it on the fridge or something
A very simple way to think of metabolism
Healthy Meals. The tuna salad looks really good.