It takes weeks of building up and training the body to get used to moving this way. If running is one of your goals, here's an eight-week plan to get you runnin

It takes weeks of building up and training the body to get used to moving this way. If running is one of your goals, here's an eight-week plan to get you runnin

Sign up for the Skinny Ms. newsletter and never miss out on fitness tips or healthy recipes from Skinny Ms. #cleaneating #fitness

Sign up for the Skinny Ms. newsletter and never miss out on fitness tips or healthy recipes from Skinny Ms. #cleaneating #fitness

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