Explore Body Weight Exercises, Leg Exercises, and more!

Legs & butt: Low lunge hover

18 Moves to Tone Your Legs and Butt

25 Exercises You Can Do Anywhere : Low lunge hover This balancing exercise tightens up your legs from butt to ankle.

10-Minute Fat-Frying Workout

10-Minute Fat-Frying Workout

Tone your arms with this Tricky Cat move. This entire workout takes just 10 minutes! #exercise #fitness | Health.com

Get Toned in 10 Minutes

Tone your arms with this Tricky Cat move. This entire workout takes just 10 minutes!

10-Minute Workout Routine: Total-Body Toning | Shape Magazine

Get Fit Fast: 10-Minute Workout

Total-Body Exercise: Lunge, Curl, Press - Get Fit Fast: Total-Body Workout - Shape Magazine - Page 2

We are swearing by the POWER RING when it comes to toning your thighs.

Blast Thigh Jiggle: 9 Pilates Ring Exercises We Swear By [VIDEO]

We are swearing by the POWER RING when it comes to toning your thighs. Check out these 9 pilates ring exercises!We are swearing by the POWER RING when it comes to toning your thighs. Check out these 9 pilates ring exercise

Problem knees? These exercises to strengthen your knees will target the surrounding muscle groups – and they'll help you feel stronger, fast!

Do These 9 Exercises to Strengthen Weak Knees

Calf Raises Basic: Raising the heels destabilizes your ankle joints. Not only are you strengthening your calves with this exercise, but youre also challenging the muscles that support the ankle joint. Just one of the many exercises we do in class!

Excellent guide to building leg muscles in only five moves. Pin now to perform this workout twice a week. #legday

How to Build Leg Muscle in 5 Moves

Excellent guide to Build Leg Muscle in 5 Moves! Pin now to perform this workout twice a week.

hourglassbody

Thanks so much to OptiMYz Magazine for the awesome cover workout spread❤️ Do you guys want to see vids of my glider routine as seen in the magazine?

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