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Run Faster, Longer, Stronger, and Injury-Free

Run Faster, Longer, Stronger, and Injury-Free- Great graphic, good article. Running form is very important.

Choosing the Perfect Running Shoe - Advice from a Boston Marathon Winner.

Since running is apparently a thing that I do now...8 Active Yoga Poses To Incorporate Post-Run.

Since running is apparently a thing that I do now...8 Active Yoga Poses To Incorporate Post-Run.

Exactly What to Wear to Run Comfortably in Any Weather

It is important that you are wearing the proper attire when you are outside running or doing any other type of physical activity.  With the weather we have here in Iowa, this list has got you covered for anything mother nature has to throw at us!

Inspirational Running Quotes For When Your Tank Is Empty:Nothing is over until you stop trying. For more visit: http://www.fuelrunning.com/quotes/2014/08/11/inspirational-running-quotes-for-when-your-tank-is-empty/