#yoga #inspiration

What Happens to the Brain During Spiritual Experiences?

Be the energy you want to attract. Just like be the change you want to see in the world. It starts with you :)


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Great reminder about the impact of meditation.

This would make a great tattoo Breathing Techniques for Stressed Out Children (The article is written to help children with special needs, but really applies to all kids, and adults too!

Yoga Inspiration

What happens when a young yogi challenges an old master to a yoga battle? Let's just say this, the young yogi will never be the same.