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The Healthy Eating Pyramid image on this Web site is owned by the President and Fellows of Harvard College. It may be downloaded and used without permission for educational and other non-commercial uses with proper attribution, including copyright no this is awsome

John Robbins "Healthy at 100"

Pinca Mayurasana... What I love about this pose is the jeans, the sneakers and the rib cage, not puffing out... I always have to be reminded to draw my rib cage back & lift the last rib up and in, whatever pose...

Watch this yummy food preparation... my stomach's beginning to growl!

Whilst helping my 9 year old with a healthy eating poster for his school homework, he came up with this idea .... You are what you eat..