I'mma start this today. I have 50 lbs to lose and this'll get me on my way :) I'm also going to gradually start running.

3 Ways To Add More FUN To Your Fitness Routine

I'mma start this today. I have 50 lbs to lose and this'll get me on my way :) I'm also going to gradually start running.

A Daily Workout Plan by Back On Pointe ~ Do these exercises throughout the day (and add in your own) to get into the habit of daily fitness.  Note that I said “throughout the day.” These aren’t meant to be completed all at once, though you could if you’re that fit. But feel free to do only 10 or 20 jumping jacks at a time. Just keep track of them and try to hit the goal before you go to bed.

A Daily Workout Plan by Back On Pointe ~ Do these exercises throughout the day (and add in your own) to get into the habit of daily fitness. Note that I said “throughout the day.” These aren’t meant to be completed all at once, though you could if you’re that fit. But feel free to do only 10 or 20 jumping jacks at a time. Just keep track of them and try to hit the goal before you go to bed.

The Skinny Rules by Bob Harper. I follow these! Great book.

89 Incredibly Simple Swaps That Could Change Your Life

Easy excersises to do at home Before starting with your daily routine in the morning or even when you get home

Easy excersises to do at home Before starting with your daily routine in the morning or even when you get home

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