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Poached Egg with Rice and Edamame - from the Whole Living 21-Day Detox. Use Quinoa or cauliflower rice instead of the brown rice if you prefer.

Poached Egg with Rice and Edamame

Poached Egg with Rice and Edamame - from the Whole Living 21-Day Detox. Use Quinoa or cauliflower rice instead of the brown rice if you prefer.

heat rice with milk and a pinch of salt in the microwave or on the stove top. top with cinnamon, bananas, maple syrup, nuts, or seeds

Hot Rice Cereal with Nuts and Raisins

heat rice with milk and a pinch of salt in the microwave or on the stove top. top with cinnamon, bananas, maple syrup, nuts, or seeds

Slow cooker Turkey or Buffalo Chili -- great for these chilly days. Ideal for Phase 1 of the #FastMetabolismDiet

Slow cooker Turkey or Buffalo Chili -- great for these chilly days. Ideal for Phase 1 of the #FastMetabolismDiet

Chipotle Style Cilantro Lime Brown Rice Recipe | Jeanette's Healthy Living

Cilantro Lime Brown Rice

Chipotle Style Cilantro Lime Brown Rice Recipe | Jeanette's Healthy Living

Slow cooker recipes for breakfast? You bet! Set up The Healthy Maven's apple pie steel cut oatmeal recipe before you go to bed, and you'll have a delicious hot breakfast ready 8 hours later. Davida...

Slow Cooker Apple Pie Steel-Cut Oatmeal

Slow cooker recipes for breakfast? You bet! Set up The Healthy Maven's apple pie steel cut oatmeal recipe before you go to bed, and you'll have a delicious hot breakfast ready 8 hours later. Davida...

Sweet-spicy Jicama Orange Salad -- Perfect for Phase 1 of the #FastMetabolismDiet

Jicama & Orange Salad

Sweet-spicy Jicama Orange Salad -- Perfect for Phase 1 of the #FastMetabolismDiet

Millet grains form a soft, gluten-free breakfast porridge with a slight crunch. Coconut and pineapple give the dish a taste of the Tropics.

Millet with Pineapple, Coconut, and Flaxseed

Millet grains form a soft, gluten-free breakfast porridge with a slight crunch. Coconut and pineapple give the dish a taste of the Tropics.

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