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There isn't a better feeling then losing inches off your waist

from TotalBeauty

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Just the fitspiration you need to get you off your butt and to the gym--pronto

from Berry

Daily Motivation (16 photos)

Show me this in a 55 year-old, please.

Victoria Secret model workout @Maiv Tooj Tsab Xyooj Gabrielle

from Avocadu

15 Fitness Motivational Quotes that Will Inspire You! #toddgreenefitness. 15 Awesome Fitness Motivation Quotes/Pics For Women


The 10 Best Exercises to Reduce a Double Chin

FOUR CHIN WORKOUT ROUTINES : many individuals exercise every day but forget one important body area -- the face and neck. Exercising your chin tones the muscles of your lower face, your jawline and your neck for a more youthful appearance. Exercise the muscles of your lower face and chin on a daily basis and you may benefit from the natural facelift results that you could begin to see in a matter

from BodyRock

Perfect Conditions: A Myth Created by the Unmotivated

This website is AMAZING. It is a workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.

from Skinny Ms.

6-Week Flat Belly Program

6 Week Flat Belly Program - get your flat tummy before summer! #flatbellyworkouts #fitnessprogram #weightloss