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It's hard to watch the people we care about formulate their stories and act on their own pain in whichever way they see fit. In a perfect world as an outsider (or as an insider especially if it's a two-way conflict that you are a part of) it would be so easy to tell the other person let's stay friendly with one another. Let's be civil. Don't shut me out. Blocking me is ridiculous. You need to get over it. Or the complete opposite could be true: perhaps you're the one that needs space  and…

I'm over here trying to heal in my own way and I keep being called the worst. I will survive this but it's going to take a miracle and I believe in miracles.

We all have creative gifts to bring to this world whether we identify ourselves…

We all have creative gifts to bring to this world whether we identify ourselves….

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QUOTE: "The PAST cannot be changed, forgotten, edited or erased; it can only be ACCEPTED." So true.letting go creates the way for Fresh Beginnings.

Today Make The Damn Space  Issue 04 of the monthly digital magazine The Unmistakable Effect (by the insanely talented @sianricho) is here! I've had the honour of contributing to the magazine with my article titled "How to Stop Standing In Your Own Way". It's about letting go of ghosts clearing out the mind releasing resentment harnessing creativity as well as learning your lessons (and unlearning your patterns). Here is a little preview:  "Making the space is like tending to a garden. If we…

Today Make The Damn Space Issue 04 of the monthly digital magazine The Unmistakable Effect (by the insanely talented is here! I've had the honour of contributing to the magazine with my article titled "How to Stop Standing In Your Own Way".

Love. Youre either deeply immersed in it falsely convinced youve found it actively seeking it or avidly running from it. Its built into the roots of who you are it flows through your veins and rests deeply within your organs. Its what traps butterflies in your stomach and imprisons your heart in your throat. You try ceaselessly to digest other people in hopes that it satiates you and fills your incessant hunger for love. You either bend shrink or break in order to be what you think they…

Love. Youre either deeply immersed in it falsely convinced youve found it actively seeking it or avidly running from it. Its built into the roots of who you are it flows through your veins and rests deeply within your organs. Its what traps butterflies in your stomach and imprisons your heart in your throat. You try ceaselessly to digest other people in hopes that it satiates you and fills your incessant hunger for love. You either bend shrink or break in order to be what you think they…

It seems as though humans are always seeking to escape avoid or control painful emotions. We distract ourselves with hobbies people substances and whatever else we can brew up in hopes that if we dont pay attention to our suffering it will wane and perish

When we know were worth loving we dont waste our time chasing complicated people who can never love us right. We respect ourselves enough to move on and move forward. We know what love looks like and we know what it doesnt. We know we deserve more and would rather be alone than in a quasi-relationship thats not meeting our needs. Sure being vulnerable with someone is scary but its the only way that healthy love is achievable and sustainable. We can be afraid to get hurt but we must not let…

When we know were worth loving we dont waste our time chasing complicated people who can never love us right. We respect ourselves enough to move on and move forward. We know what love looks like and we know what it doesnt. We know we deserve more and would rather be alone than in a quasi-relationship thats not meeting our needs. Sure being vulnerable with someone is scary but its the only way that healthy love is achievable and sustainable. We can be afraid to get hurt but we must not let…

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