CHOCOLATE PEANUT BUTTER BANANA BREAKFAST SHAKE - Frozen bananas and peanut butter team up to give this smoothie a rich, milkshake-like consistency that will make you think it's sinful. When you use unsweetened almond milk, though, it's packed with protein without sky-high sugar counts found in other smoothies.
This Loaded Cauliflower Bake takes all the things you love about loaded mashed potatoes (the gooey cheese, the smoky bacon, the fresh scallions and the creamy sour cream) and gives them a healthier, low carb base. Only 164 calories or 4 Weight Watchers points per serving! www.emilybites.com
free beginner workout routine. Ready to get started on your fitness journey. Easy at home workout, no equipment needed. Weight loss, workout, routine, program, fitness, diet, exercise, energy, plan, elite coach, beachbody, top coach, health, lose weight, weight watchers, atkins, it works, advocare