The Butterfly Crunch works your abdominal muscles and your inner and outer thighs. If your legs rub when you walk, you want to add this to your routine to slim down those thighs! Exercises that work multiple muscles at the same time are the best because you burn more calories in the least amount of time! This way you can benefit from a 20-30 minute workout!

The Butterfly Crunch works your abdominal muscles and your inner and outer thighs. If your legs rub when you walk, you want to add this to your routine to slim down those thighs! Exercises that work multiple muscles at the same time are the best because you burn more calories in the least amount of time! This way you can benefit from a 20-30 minute workout!

Cellulite Removal: Things No One Tells You About Cellulite

The Truth About What Really Causes CELLULITE and How to Get Rid of it Forever

15 of the best Fat Burning Foods.  Also includes a one-week "Fat Burning" meal plan.

Nutrition 101: Eat To Burn Fat

15 of the best Fat Burning Foods. Also includes a one-week "Fat Burning" meal plan.

Pinterest
Search