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30 Minute Boot Camp Workout: Add this quick workout into your weekly routine for a lighter, healthier you!

Karina Irby has an amazing body <3 Click on the photo and check out ultimate guide on how to get a bigger butt

Anxiety Curefrom Anxiety Cure

How Altering Your Self-Image Can Change Your Life

People with low self-esteem are more likely to sabotage themselves when something good happens to them because they don't feel deserving.

Ballet Beautiful | Lean Legs & Buns Workout- Mary Helen Bowers. This workout really hits your legs very well with great stretches mixed in. Enjoy :)

Web Health Journalfrom Web Health Journal

Fitness & Exercise Archives

Bedtime glutes

Slap Dash Momfrom Slap Dash Mom

Bad Ass Workout Series: Workout 2

Sometimes it's good to put on your music to just see how fast you can go and how much you can accomplish! IT IS MY THERAPY!!!!

Insane Full Body Bodyweight Workout with Hard Ass Isometric Holds! ||


The 1 Move You Need If You Want to Tone Your Butt

One of the Best Butt Moves (All You Need Is a Band)

Pisces: I can actually wake up sometimes and not do anything to my hair bc it looks good

Day 24 was an Active Rest Day so I hope you all did some good cardio, but left the weights alone!  Today we are back at it, as we start Day 25 we are going to be hammering our back and biceps.  We are still doing our sets to failure so push yourselves and challenge …

The Berryfrom The Berry

Daily motivation (25 photos)

Big butt workout lol


Fitboard Fuel Vol. 8: 15 Inspirational Visuals

Dream body


Motivational Quotes on

Good things happen to those who sweat. @Lorna Riojas Jane @Harriet Adkins Approach #lornajanespringclean

Bloglovin’from Bloglovin’

15-Minute Legs & Glutes Workout (It's Progression)

15-Minute Legs & Glutes Workout

Soap Queenfrom Soap Queen

Perfect Pineapple Soap Tutorial

Perfect Pineapple Soap Tutorial /// Learn how to create realistic looking pineapple soap!

We are tied to the ocean. And when we go back to the sea, whether it is to sail or to watch - we are going back from whence we came.