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Jenna Marbles ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

Fitness Magazinefrom Fitness Magazine

5-Minute Workout: Brazilian Butt Lift

The perfect but, its that time of the year again :) #brazilian #butt #workout #sand #tan #surfergirl #beach #blonde #messyhair

Lauren Conradfrom Lauren Conrad

Get Fit: It’s Bikini Boot Camp Time!

Lauren Conrad's 2013 Bikini Boot Camp (and I love her hair)

CalorieBeefrom CalorieBee

Military Diet: Lose Up To Ten Pounds In Three Days

3 Day Eating Plan

Lauren Conradfrom Lauren Conrad

Fit Tip: Make Your Crunches Count

5 tips for making those crunches really count {your bikini will be glad you pinned this} #Fitness #Health #Exercise #Workout

jillian michael’s once-and-done routine combines toning and cardio—no weights, no treadmill. takes only 16 minutes, start to finish.

Ruffles with Lovefrom Ruffles with Love

Coffee Workout Tank - Ruffles with Love - Racerback Tank - Womens Fitness - Workout Clothing - Workout Shirts with Sayings

Coffee Workout Tank - Ruffles with Love - Racerback Tank - Womens Fitness - Workout Clothing - Workout Shirts with Sayings Starbucks Inspired Tank Green tank with white glitter image complete with a w

So damn funny

So damn funny
TheMetaPicture.comfrom TheMetaPicture.com

Thug Kitchen…

So damn funny

Fitness Magazinefrom Fitness Magazine

Get a Bikini Body in 4 Weeks

Try our exclusive Pilates-based workout -- you'll sculpt your abs, arms, butt, and thighs in 20 minutes flat.

POPSUGAR Fitnessfrom POPSUGAR Fitness

Popsugar

10-Minute Bikini Boot Camp { And juuust one minute longer and I would have passed out ... }

Preventionfrom Prevention

Healthy Bean Salad

2 weeks and a wall...flat belly, slim thighs, firm butt. No sit ups.

fitsugar.comfrom fitsugar.com

A Dynamic Yoga Sequence to Help You Build a Stronger Body

Yoga Sequence to Build Your Best Bikini Body

Lauren Conradfrom Lauren Conrad

Shape Up: My 7 Days to Skinny Jeans Plan

Lauren Conrad's 7 Days to Skinny Jeans Plan - a great cheat sheet for healthy meals and efficient work outs - I lost 26 pounds from here EZLoss DOT com #products | http://workout-exercises.flappyhouse.com

Lauren Conradfrom Lauren Conrad

Shape Up: My 7 Days to Skinny Jeans Plan

Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey..

Fitness Magazinefrom Fitness Magazine

Upper-Body Boot Camp: Toned Arms in 10 Minutes

Tone arms in 10 mins.

POPSUGAR Fitnessfrom POPSUGAR Fitness

Tone Your Butt While Torching Calories With This Elliptical Workout

Double Booty Duty: Elliptical Incline Workout