How to Make a Healthier Salad by greatist: A good salad's about more than lettuce and dressing. Here are the eight essential elements to any healthy salad and how to combine them for a perfect, filling meal. #Salad #Healthy
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How to recover from an unplanned binge... appropriate for me after last night. Drink plenty of water, eat as cleanly as possible, don't give up, let it go and move forward, and remember the experience.