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Explore Bending Breathing, Bodhi Birth, and more!

Kids' Yoga Deck by Annie Buckley: Get kids bending, breathing, and stretching! Engaging and fun, yet easy enough for children to do on their own. Set of 50 cards. | WholeSoulYoga.com

The Quiet Book by Deborah Underwood - "All quiet is not created equal. In this irresistibly charming picture book, many different quiet moments are captured, from the anticipation-heavy “Top of the roller coaster quiet” to the shocked-into-silence “First look at your new hairstyle quiet.” The impossibly sweet bears, rabbits, fish, birds, and iguanas are all rendered in soft pencils and colored digitally."

10 Yoga Poses to Relieve Anxiety

By turning one’s focus in to their breath and their body’s movement, these 10 yoga poses to relieve anxiety.