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from The Green Forks

Green Smoothie

Pinner said: "I drink this every morning- it has helped me lose all my post-pregnancy baby weight! Now I weigh less than when I got pregnant!"

Soak lemons and ginger in honey, using just a tablespoon of the mixture in a cup of boiling water! Love this idea :-)

Here’s a smoothie that will chase the moody blues away, put a glow on the skin, and give you energy to exercise. It tastes delicious and is loaded with masses of nutrients. The “Immune Builder Smoothie” is a real elixir – just one glass will boost your immune system! What better way to start the […]

from PositiveMed

Vitamin Cures for Fantastic Skin

Glowing skin juice - watermelon is high in water content and very hydrating to the skin...Drink up!