In three short weeks you can be on your way to an amazing summer body. This slim down challenge will add in new ways to lose weight, recipes, and workouts each week.

In three short weeks you can be on your way to an amazing summer body. This slim down challenge will add in new ways to lose weight, recipes, and workouts each week.

#Yoga Poses to Tone & Detox. so many good ones here.. i need to make more time for my yoga

#Yoga Poses to Tone & Detox. so many good ones here.. i need to make more time for my yoga

Need a great inner thigh workout? Then stop what you're doing and in 10 minutes you will strengthen and tone your thighs with the best inner thigh workout ever!

Need a great inner thigh workout? Then stop what you're doing and in 10 minutes you will strengthen and tone your thighs with the best inner thigh workout ever!

You may think of jumping rope as child's play. But it may be one of the best forms of cardio there is, boasting major benefits in a short amount of time. via @SparkPeople

You may think of jumping rope as child's play. But it may be one of the best forms of cardio there is, boasting major benefits in a short amount of time. via @SparkPeople

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