Explore Sauerkraut Recipes, Gut Health, and more!

Grilled Cheese with Smoked Jalapeno Kraut

Farmhouse Culture makes probiotics rich gut healthy foods like fermented kraut and vegetables, Gut Shots, Gut Punch and Kraut Krisps.

Kraut Flecken – Cabbage with Pasta HealthyAperture.com

Kraut Flecken – Cabbage with Pasta

Advantages & Disadvantages of Fermented Foods

Advantages & Disadvantages of Fermented Foods

Add some zing to your favorite quesadillas with this surprising ingredient! #quesadillas

Add some zing to your favorite quesadillas with this surprising ingredient!

Dogs with Mashed Potatoes and Garlic Dill Pickle Kraut http://farmhouseculture.com/recipes/

Farmhouse Culture makes probiotics rich gut healthy foods like fermented kraut and vegetables, Gut Shots, Gut Punch and Kraut Krisps.

Devilishly Good Kraut & Eggs

Farmhouse Culture makes probiotics rich gut healthy foods like fermented kraut and vegetables, Gut Shots, Gut Punch and Kraut Krisps.

4 Ingredient "Crack" Tofu + Abundance Bowl

4 Ingredient "Crack" Tofu + Abundance Bowls

4 Ingredient "Crack" Tofu + Abundance Bowl - this tofu recipe is made in minutes, with minimal mess. Crispy on the outside, tender on the center, sweet and spicy and utterly delicious! You need to try(Minimal Ingredients Dinner)

The Kimchi Rachel Sandwich (aka Roast Turkey Reuben Sandwich with Kimchi)

The Kimchi Rachel Sandwich (aka Roast Turkey Reuben Sandwich with Kimchi)

New to fermented foods? You know they are good for you, but did you know how easy it is to get started? This apple salsa recipe is a great introduction to the world of ferments.

Easy Naturally Fermented Apple Salsa

Fermented foods contain millions of healthy bacteria known as probiotics. The fermentation process also increases the amount of minerals and vitamins present in food.

kraut salad

Farmhouse Culture makes probiotics rich gut healthy foods like fermented kraut and vegetables, Gut Shots, Gut Punch and Kraut Krisps.

Dad's Extra Crunchy Naturally Fermented Pickles - the recipe my family has been using for decades using simple, natural ingredients that will give you that authentic perfectly fermented crunchy pickle.

Dad’s Extra Crunchy Naturally Fermented Pickles

Dad's Extra Crunchy Naturally Fermented Pickles - the recipe my family has been using for decades using simple, natural ingredients that will give you that authentic perfectly fermented crunchy pickle.

Fermented Garden Salsa - A delicious and nourishing salsa using organic ingredients.  Full of probiotics, enzymes and gut healing goodness. - Oh Lardy! :: Want some simple tips to help you learn how to #ferment foods at home? Join our email series that will teach you everything you need to know: https://il313.infusionsoft.com/app/form/8c0057a0e3f4312eca3433b52efd0d2b

I love coming up with new fermented side dishes, especially when they are made with cabbage. I have been eating fermented foods for so long now that I find my body starts to crave fermented cabbage after awhile! My body … Continue reading →

All the forces in the world are not so powerful as wisdom that has been discovered by someone who needs it. I had no idea just exactly what I was making when I created this recipe several years ago. I just thought the combination tasted good and seemed to give me spectacular results during …

Flu Prevention: Cultured Veggies

Cultured veggies - I've never fermented vegetables, but this recipe has me intrigued.

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