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The Mind Jar is a meditation tool to use when you are stressed. When you shake the jar the glitter (your thoughts) are all over the place. Watch them slowly settle while you calm down. From blog, "Here We Are Together".
Our Starry Night Jar - - Pinned by @PediaStaff – Please visit ht.ly/63sNt for all (hundreds of) our pediatric therapy pins
Glitter Calm Jars! (Used for anxiety, eating disorder recovery, self-harm and more). Shake and Enjoy! The time it takes the glitter to swirl and settle back at the bottom of the jar is supposed to be enough time to calm an adult’s fried nerves or distract them from negative thoughts. Plus- who doesn't love glitter?
I made a modified version of this for a Halloween decoration. I used empty wine bottles and soaked the label off with water and soap. Then, I wrote "trick" on one and "treat" on the other. I spray painted one in white and the other in black.