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  • Sarah Norman Spitler

    Meal plans Clean Eating - Wash, Chop & Divide all of your veggies for the week! #eatclean #cleaneating #heandsheeatclean #fitness #vegetables

  • Claudia ortega

    eat clean. this is a great meal plan for clean eating and getting lean.

  • Stay Healthy & Fit

    He and She Eat Clean: A Guide to Eating Clean...: Our Daily Food (It lists their meal plans and ways that they divide and store their food for the week so it is easy to grab for work etc... - http://www.pinterestshopping.com

  • Amanda Luurtsema

    Food prep: Clean Eating - Wash, Chop & Divide all of your veggies for the week! #eatclean #cleaneating #heandsheeatclean #fitness #vegetables

  • Joey Buck

    Healthy Eating

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Help!! Do any GPers know how to make infographics? A GP clean eating pyramid or pie chart would be so cool!! (From Heather Torrence...please delete if you repin)

  • Heather Torrence

    Yeah I always peel fruit or strain purees

  • Heidi Dutchover

    Thanks Heather! I never knew about skin on fruit or fiber. I was never told. Although I did eat extremely restricted and now I'm find out I am malnourished. That's ok, I'm working on it. God is always my strength.

  • Heather Torrence

    My mom taught me A to Zinc nutrition as a kid, so I have been able to understand the diet easily. Still highly sympotomatic tho.

  • Heidi Dutchover

    Good for you :-))!!!! I'm a. Nurse. I thought I was doing things right. I'll keep you in prayer if you like?

  • Heidi Dutchover

    I was never given a diet for 2yrs with diagnosis. I went one yr without diagnosis

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2-week plan for eating without sugars. Complete with recipes for three meals per day. My kind of eating!

Top 10 Common Nutrition Mistakes -- never make these mistakes again and get the results you're looking for! #cleaneating

Savory Chicken Casserole - He and She Eat Clean: A Guide to Eating Clean... Married!

for-me-for-life: For all my newbie/beginning followers - here’s how to start eating clean and healthy!!

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daily clean eating meal plan with clean eating meal ideas

moderation. i have tried to remember this, and you know what, it actually does help!

Clean Eating Banana Wrap Ingredients: 1 large whole wheat tortilla 1/4 cup nut butter 1 banana Optional Toppings: Chia seeds Flax seeds Sliced strawberries Clean eating jam or jelly Grain sweetened chocolate chips or carob chips. Really like this idea, but with more fruits and peanut butter.