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#Positive #Quote Your body can stand almost anything, it's your mind that you have to convince. http://www.beadominator.com/ http://www.ebay.com/itm/ORMUS-Brain-Energy-Nootropics-/221956965986?

The front squat is a beast of a move, and is also surprising easier on the lower joints than the traditional squat. it equally helps with balance, strength, and building endurance and flexibility. FRONT SQUATS FOR EVERYONE! woohoo!

Check out the “7 Superb Superfoods to Power Up Your Life” infographic and discover some of the delicious secrets to optimal health and longevity. http://www.mercola.com/infographics/superfoods.htm

Check out the “7 Superb Superfoods to Power Up Your Life” infographic and discover some of the delicious secrets to optimal health and longevity. http://www.mercola.com/infographics/superfoods.htm

May Fitness Goals with free Printable

Even though getting out of bed in the morning isn't fun sometimes, I tend to find my day is 600x better when I get up early.

Self Confidence Is A Super Power

self confidence is a super power http://www.spotebi.com/workout-motivation/self-confidence-is-a-super-power-exercise-and-training-motivation/