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the truth about your chakras: which one of them could be sabotaging your life

The Yoga Fix for Tight Hips

DownDog Inspirations: In the beginning it is always dark… From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. DownDog Diary brings together yoga stories from around the web on Yoga Lifestyle... Read more at DownDog Diary

DownDog Inspirations: In the beginning it is always dark… From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. DownDog Diary brings together yoga stories from around the web on Yoga Lifestyle... Read more at DownDog Diary

When I have kids I'm going to get them in the habit of working out because I hate how difficult it is to start after not doing it for 2 years & bullshitting in pe during the years i had the class at school. I'm I'm too young to feel like this.

#yoga #balance “Scorpion pose is a beautiful balance of strength and vulnerability. It can be scary to go upside down, but it’s such a powerful way to shift your perspective and tap into playfulness. At the same time, you’ve gotta be strong to float up gracefully and that all comes from inner strength and breath. Strength + vulnerability + breath and + play = a pretty powerful recipe for living.”

—Mary Beth Larue

Improve Your Meditation Practice

#yoga #balance “Scorpion pose is a beautiful balance of strength and vulnerability. It can be scary to go upside down, but it’s such a powerful way to shift your perspective and tap into playfulness. At the same time, you’ve gotta be strong to float up gracefully and that all comes from inner strength and breath. Strength + vulnerability + breath and + play = a pretty powerful recipe for living.” —Mary Beth Larue

Any BODY can do yoga! (I love this photo, usually the only yoga photos are of thin people which stereotypes yoga. This should never be the situation. Yoga is for EVERYONE!) #yoga #yogini #yogi #namaste #om #aum #asana #meditation #health #pose #poses www.shivohamyoga.nl/ #mindfulness #focus #balance

Any BODY can do yoga! (I love this photo, usually the only yoga photos are of thin people which stereotypes yoga. This should never be the situation. Yoga is for EVERYONE!) #yoga #yogini #yogi #namaste #om #aum #asana #meditation #health #pose #poses www.shivohamyoga.nl/ #mindfulness #focus #balance

Yoga | 23 Yoga Styles Every Yoga Lover Should Know .........   All the yoga styles, from the simple Hatha yoga to Hot Yoga and Anti-gravity yoga, are based on a set of yoga asanas, each style has its own list of benefits .......... Learn more.......  Kur <3

23 Yoga Styles Every Yoga Lover Should Know

Yoga | 23 Yoga Styles Every Yoga Lover Should Know ......... All the yoga styles, from the simple Hatha yoga to Hot Yoga and Anti-gravity yoga, are based on a set of yoga asanas, each style has its own list of benefits .......... Learn more....... Kur <3

Yoga, one day I will achieve this, have the balance of mind and body enough to push my limits and do something I thought would never be possible for me. I hold out hope that one day I wont be sick.

Yoga, one day I will achieve this, have the balance of mind and body enough to push my limits and do something I thought would never be possible for me. I hold out hope that one day I wont be sick.