½ cup cold water     ⅛ tsp. salt     1 TBS. Kiva Organic Stevia or other sugar substitute     8 ounces frozen (thawed) Wymans of Maine Blueberries     ½ tsp. Vanilla extract (optional)

½ cup cold water ⅛ tsp. salt 1 TBS. Kiva Organic Stevia or other sugar substitute 8 ounces frozen (thawed) Wymans of Maine Blueberries ½ tsp. Vanilla extract (optional)

Haferbrei mit Früchten: 120 g Haferflocken/ 120 g oatmeal 750 ml Wasser/ 750 ml water 75 g Heidelbeeren + einige zum garnieren/ 75 g blueberries + some to garnish 1 Banane/ 1 banana Zimt/ cinnamon

Haferbrei mit Früchten: 120 g Haferflocken/ 120 g oatmeal 750 ml Wasser/ 750 ml water 75 g Heidelbeeren + einige zum garnieren/ 75 g blueberries + some to garnish 1 Banane/ 1 banana Zimt/ cinnamon

Beeren Mango Oatmeal mit Joghurt: ⅓ cup rolled oats 1 teaspoon chia seeds ½ teaspoon vanilla extract ⅓ cup yogurt ⅓ cup almond milk 2 oz. (57 g) frozen mango pieces 2 oz. (57 g) frozen mixed berries Blueberries, chopped nuts and/or dried fruit, to serve

Beeren Mango Oatmeal mit Joghurt: ⅓ cup rolled oats 1 teaspoon chia seeds ½ teaspoon vanilla extract ⅓ cup yogurt ⅓ cup almond milk 2 oz. (57 g) frozen mango pieces 2 oz. (57 g) frozen mixed berries Blueberries, chopped nuts and/or dried fruit, to serve

Grundrezept Congee: 100g Süßreis, Basmatireis oder Naturreis 1000g Wasser + (Trocken-)früchte (nach belieben schon beim Kochen dazu)

Grundrezept Congee: 100g Süßreis, Basmatireis oder Naturreis 1000g Wasser + (Trocken-)früchte (nach belieben schon beim Kochen dazu)

Hirse - Schoko - Creme mit Banane (Rezept mit Bild) | Chefkoch.de

Hirse - Schoko - Creme mit Banane (Rezept mit Bild) | Chefkoch.de

Ambrosia | Skinnytaste 1 cup mandarin oranges 1 cup fresh pineapple, diced 1 cup blueberries 1 cup blackberries 1.5 cup strawberries, sliced 2 medium bananas, sliced 1/2 cup chopped walnuts 4 tbsp sweetened shredded coconut flakes 1 cup mini marshmallows 8 oz cool whip light

Ambrosia | Skinnytaste 1 cup mandarin oranges 1 cup fresh pineapple, diced 1 cup blueberries 1 cup blackberries 1.5 cup strawberries, sliced 2 medium bananas, sliced 1/2 cup chopped walnuts 4 tbsp sweetened shredded coconut flakes 1 cup mini marshmallows 8 oz cool whip light

This strawberry mango smoothie (6 SmartPoints) is a sweet, creamy way to fuel up in the morning or energize your afternoon!

This strawberry mango smoothie (6 SmartPoints) is a sweet, creamy way to fuel up in the morning or energize your afternoon!

My mom recently gave me a little recipe book that was passed out at one of her weight watcher meetings. Now I am a PICKY eater so it is sooo...

My mom recently gave me a little recipe book that was passed out at one of her weight watcher meetings. Now I am a PICKY eater so it is sooo...

Caramel Apple Smoothie made with Musselman's Apple Sauce, Apple Cider and HC Caramel Swirl Frozen Yogurt. Only 6 WW PP. A great afternoon low cal snack. #AppleSauceSwap @musselmansapple #JustPlumCrazy

Caramel Apple Smoothie made with Musselman's Apple Sauce, Apple Cider and HC Caramel Swirl Frozen Yogurt. Only 6 WW PP. A great afternoon low cal snack. #AppleSauceSwap @musselmansapple #JustPlumCrazy

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