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I can't help it... I love ranch, but it's so fattening!! Until now. This whole jar of ranch is only 1.75 grams of fat and 255 calories! 1 cup dannon oikos plain greek yogurt, 1 packet hidden valley ranch mix, 1/2 cup 1% milk. Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled!

Smoothie packs - 1 frozen Greek yogurt "cube" (frozen in cupcake tin), 1.5 cups chosen fruit. Place yogurt and fruit in individual freezer bag. In AM, add 1 cup milk (I use coconut milk) and one scoop protein powder! Yummy, quick breakfast!

The $5 Dinners Weekly Meal Plan with Printable Grocery List for 5/14/12 The Recipes Burrito Cups Chicken and Bacon Ranch Wraps Spinach and Chicken Layered Enchiladas Loaded Slow Cooker Potatoes Brinner – Ham and Potatoes with Baked Eggs Dessert – Mocha Brownies Read more: www.5dollardinner...

Combine the ranch, italian dressing and brown gravy packets with a 1/2 cup of water and pour over roast in a crock pot. This is the only way I make roast now. The flavor is delicious! (another pinner wrote this)

Sweet and spicy Chili Sauce with pineapple. Once you try This simple homemade Sweet chili sauce recipe, I am sure you would stop buying it from the store. Basic ingredients such as chili flakes,sugar,vinegar go into this beautiful sauce. The addition of pineapple gives the sauce a good kick.

from Kevin & Amanda

Perfect, Creamy, Fettuccine Alfredo

Greek Yogurt Alfredo Sauce....a healthy alternative to a usually high fat food!

So much better than fried!!! Melt in Your Mouth Chicken Breast, 1/2 c parmesan cheese,1 c Greek yogurt, 1 tsp garlic powder, 1 1/2 tsp seasoning salt 1/2 tsp pepper, spread mix over chicken breasts, bake at 375 45 mins looks-delicious!