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Protein bar: it's really hard to find the perfect protein bar. Most have way too many carbs or contain sugar alcohol which for some has a very unpleasant side effect. These use chocolate protein powder and natural peanut butter and top out at 3.88 net carbs and a whopping 23.54 grams of protein! Makes 8 bars

bodydiy: No Sugar, No flour Banana muffins Ingredients: Walnuts or dark choc. chips 2.5 cups old fashioned oats 1 cup plain low fat greek yogurt 2 eggs ½ cup honey 2 tsp baking powder 1 tsp baking soda 2 TBSP ground flax seed 1 tsp vanilla 2 ripe bananas Instructions: 1. Preheat oven to 400 degrees. Spray tin with non-stick cooking spray or line 12 muffin tins with silicone or foil liners. 2. Place the oats in the food processor and pulse for about 10 seconds. Add remaining ingredi...

from Southern In Law

Recipe: Healthy Peanut Butter Protein Cookies

from a trEATs affair

Soft and chewy triple chocolate fudge cookies

A chocolate lover's dream come true, these chocolate fudge cookies are soft, slightly chewy and packed with over a pound of chocolate! That's over 1 ounce of chocolate in each cookie!

from Six Sisters' Stuff

Lunch Lady Peanut Butter Bars

Lunch Lady Peanut Butter Bars s'mores cake Red Velvet Cheesecake Peanut Butter and Chocolate Chip Banana Cream Pudding Cookies at greek yogurt pumpkin cake- also recipe for healthy mini pumpkin cupcake/pies and healthy pumpkin cookies- all from scratch :)

Basic Crepes: 1 C. all-purpose flour; 2 eggs; 1⁄2 C. milk; 1⁄2 C. water; 1⁄4 t. salt; 2 T. butter, melted____ Whisk together flour and eggs. Gradually add in milk and water, stirring to combine. Add salt and butter; beat until smooth. For best results, refrigerate for 1 hour or overnight.

from Mom On Timeout

Peanut Butter Chocolate Chip Brownies

Perfectly moist, decadent, and fudgy, these sinful Peanut Butter Chocolate Chip Brownies will redefine your love for peanut butter. The perfect easy dessert recipe for peanut butter and chocolate lovers!